matcha 101, everything you need to know...

matcha 101, everything you need to know...

matcha is the ultimate green tea. it's a powder made from finely ground green tea leaves that can be used in a variety of ways. it offers many health benefits, including reduced cholesterol and improved mental focus. if you're ready to take your matcha game up a notch (or 10!), then read on for everything you need to know about this superfood.

what is matcha?

matcha is a type of powdered green tea. it's made from the leaves of the camellia sinensis plant and ground into a fine powder that's whisked into hot water. the word "matcha" means "powdered tea" in japanese, but it can also refer to any type of powdered green tea--not just one particular brand or kind.

what is the history of matcha?

matcha is a japanese tea that has been around for centuries. it's made from the leaves of Camellia sinensis, the same plant that produces all other types of tea. the difference between matcha and other teas is how it's processed: while regular leaf tea goes through oxidation (which causes it to turn brown), matcha leaves are dried, ground into powder form, and consumed as part of a beverage or used as an ingredient in cooking or baking.

matcha has been used as both food and medicine in japan since its introduction there during the 12th century CE by buddhist monks who brought back stories about this new drink they had tasted on their travels abroad--it was said that drinking this green brew helped them stay alert during long meditations!

the benefits of matcha.

matcha is a great source of antioxidants. antioxidants are compounds that help protect your body from harmful free radicals, which are unstable molecules produced by normal cell processes and exposure to toxins in our environment. free radicals can cause damage to cells and DNA, increasing the risk of chronic diseases like cancer and heart disease.

matcha contains a high amount of vitamins A, C, and E as well as carotenoids (powerful antioxidants), that protect against aging-related diseases such as cataracts or macular degeneration. in addition to its antioxidant properties, matcha also provides more than three times more fiber than other teas on average due to its large leaf size compared with other types of teas such as black or green tea

the chlorophyll and nutrients in matcha produce a vibrant green-colored hue and an earthy, grassy aroma.

matcha is a powdered form of green tea that comes from the same leaves as other teas do. it's just grown differently and harvested differently. matcha is grown in shade to preserve the nutrients and chlorophyll that give it its unique color.

matcha is a great way to start your day.

matcha is a great way to start your day. it's packed with nutrients and antioxidants, which can help you lose weight, boost energy levels and improve overall health.

it's easy to use matcha as an ingredient in your favorite recipes!

  • matcha is a great addition to any recipe, whether it's sweet or savory.
  • add 1/4 teaspoon of matcha powder to your favorite recipes to add a boost of antioxidants and nutrients.
  • matcha can be used as an ingredient in both sweet and savory dishes, such as smoothies, baking mixes, bread, and cookies!

how to store matcha tea powder.

to store your matcha tea powder, you'll want to keep it in an airtight container and away from moisture, light, and heat. The best way to do this is by storing it in a cool dark place like your pantry or cupboard. this will help maintain its freshness and flavor for as long as possible!

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the best way to store matcha is in an airtight container, away from light and moisture. you can also freeze it in an ice cube tray for easy use later on. we are excited to share our ceremonial grade matcha sourced directly from japan that will be launching april 25th. 

ready to start your self-care journey take the quiz and follow us on social media @shopblendedd for more self-care tips, products and more! 

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